Preventative Nutrition Services
Our preventative nutrition services focus on keeping you healthy before problems arise. Through personalized meal planning, education, and lifestyle strategies, we help you reduce the risk of chronic conditions like heart disease, diabetes, and high blood pressure. By taking a proactive approach—rather than waiting to treat illness—we empower you with the tools, guidance, and support to build long‑term habits that protect and optimize your health.

Specialties of Sandy Kholghy, RDN

  • Women’s health and postpartum nutrition

  • Sports nutrition and performance

  • Weight management and body composition

  • Diabetes and blood sugar management

  • Digestive health and gut healing

  • Senior nutrition and healthy aging

  • Pediatric nutrition and family meal planning

  • Thyroid health support

  • Cholesterol management

  • General wellness and preventative care

Book today!

CIGNA, BCBS, & Cash Clients

Book Here

United Health Care, Aetna, Medicare

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Services

Preventative nutrition services may be covered by your insurance at $0 out-of-pocket. Inquire today!

  • $100. Eligible for $0 out-of-pocket with insurance.

  • $60. Eligible for $0 out-of-pocket with insurance.

  • $30. Eligible for $0 out-of-pocket with insurance.

Contact Sandy.

Sandykholghy@gmail.com

Now accepting insurance for preventative care.

Currently accepting AETNA, CIGNA, Healthnet, BCBS & Medicare.

Active States: Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, Virginia

  • Connect With Sandy Kholghy, RDN:

  • Email: sandykholghy@gmail.com

  • Fullscripts (Labs & Supplements): Shop Here

  • Berry Street (Accepting: Cigna, BCBS, Cash Clients ) : Book Today

  • Healthy Meals Dietetics (Accepting: Medicare, Healthnet, Aetna): Book Today

  • Instagram: @SandyKholghy_RDN